Today I woke up and took True Detox and True basic for Women multi-vitamin.
For breakfast I had a smoothie.
Lunch: tomatoe soup
Dinner Bagel.
Ok I know I am not eating much. At least not as much I am supposed to. HOwever, I am also Detoxing so I am eating light. I will do this for 7 days.
I am feeling tired. And as I type this I have a little headache. I am sure this is because my calories have been cut and no sugar.
You can go here to check out the multivitamins and get the True Detox
TrueStar Link
Monday, January 2, 2012
The Start
ok so today is January 2, 2012. Wow Can't believe its 2012. And the other thing I can't believe is that I am the heaviest I have ever been. I am on a mission this year to take charge of my health. Yes I have done it a little before but obviously never made a commitment to change the way I live forever. This is not only for me but for my family as well. My kids at the ages of 6 and 4 are sugar addicts and I don't want them to end up like me later in life. So today is the day I take charge and make the necessary changes.
Therefore, over the course of this journey I am sharing by blogging about my experience. This will include any findings etc. that I find. I am a mission to get get fit.
Therefore, over the course of this journey I am sharing by blogging about my experience. This will include any findings etc. that I find. I am a mission to get get fit.
Thursday, November 24, 2011
No more excuses!!!
I made one of the best decision of my life. It was not an easy although I am very excited about it. I joined Truestar Health. One of the #1 rated vitamin company in north America.At the same time I have a little anxiety and fear of failure.
My number one goal with Truestar is to get healthy. They have the best website that has 1000's of work out videos. plus #1 rated vitamins. Tons of recipes. They have everything I need for a healthy lifestyle and I have no more excuses.
I hope you travel and follow me on this journey to a healthy lifestyle.
My number one goal with Truestar is to get healthy. They have the best website that has 1000's of work out videos. plus #1 rated vitamins. Tons of recipes. They have everything I need for a healthy lifestyle and I have no more excuses.
I hope you travel and follow me on this journey to a healthy lifestyle.
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